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Tami Bulmash
Tami Bulmash

829 followers

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Elemental

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Elemental

How the Physical Body Holds Mental Tension

The connection between mind, body, posture, and stress

Apr 6, 2021
14
How the Physical Body Holds Mental Tension
How the Physical Body Holds Mental Tension
Apr 6, 2021
14
Pinned
Forge

Published in

Forge

A Move Is the Perfect Time to Confront Your Worst Habits

Assess your tendencies and make a plan for a less stressful moving day

Jun 26, 2019
3
A Move Is the Perfect Time to Confront Your Worst Habits
A Move Is the Perfect Time to Confront Your Worst Habits
Jun 26, 2019
3

The Truth About Your Posture

It’s not what you think it is

Jul 10, 2023
The Truth About Your Posture
The Truth About Your Posture
Jul 10, 2023
Body Wisdom

Published in

Body Wisdom

Alkalinity Of Water: Is It Good To Drink So Basic?

Like breathing air, drinking water is necessary for life. All living beings depend on water for survival, with the average person unable to…

Apr 10, 2023
Alkalinity Of Water: Is It Good To Drink So Basic?
Alkalinity Of Water: Is It Good To Drink So Basic?
Apr 10, 2023
Body Wisdom

Published in

Body Wisdom

Thoughts Have the Power to Create or Eliminate Body Tension

The mind and body have long been regarded and treated as separate entities, yet this distinction does little to promote holistic health…

Jan 31, 2023
3
Thoughts Have the Power to Create or Eliminate Body Tension
Thoughts Have the Power to Create or Eliminate Body Tension
Jan 31, 2023
3
Body Wisdom

Published in

Body Wisdom

Standing Tall in the Era of iPosture

How technology is reshaping our bodies and what we can do about it

Mar 1, 2022
15
Standing Tall in the Era of iPosture
Standing Tall in the Era of iPosture
Mar 1, 2022
15
Body Wisdom

Published in

Body Wisdom

We Teach What We Need to Learn

How to use a mirror and lens to guide your journey

Jun 29, 2021
3
We Teach What We Need to Learn
We Teach What We Need to Learn
Jun 29, 2021
3
Body Wisdom

Published in

Body Wisdom

5 Simple Ways to Improve Your Child’s Posture

Tips for parents to offset their kids’ pandemic slouching (as well as their own)

Jun 24, 2021
5 Simple Ways to Improve Your Child’s Posture
5 Simple Ways to Improve Your Child’s Posture
Jun 24, 2021
Body Wisdom

Published in

Body Wisdom

Would you describe moving quickly in the same way as hurrying?

Trying to juggle too many things at once doesn’t just lead to mess on the floor, it can also make a mess in your body. Lauren Hill…

Mar 2, 2021
Mar 2, 2021
Elemental

Published in

Elemental

The Key to Balance May Come from Your Past

Why emulating your younger self could help you move better

Jan 13, 2021
5
The Key to Balance May Come from Your Past
The Key to Balance May Come from Your Past
Jan 13, 2021
5
Tami Bulmash

Tami Bulmash

829 followers

I write and teach about the mind-body connection and its relationship to health and well-being. More at https://www.bodyandposture.com/

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