I have devoted the past 20 years to the study, research, writing, and teaching of mind-body health. My work as an Alexander Technique teacher has expanded my lens to the impact of habits on wellness. I've written for Elemental, Forge, Better Humans, and other publications about the mind-body connection and its relationship to health and well-being. More at https://www.bodyandposture.com/

Medium member since January 2019
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Connect with Tami Bulmash
Tami Bulmash

I write and teach about the mind-body connection and its relationship to health and well-being. More at https://www.bodyandposture.com/