Tami Bulmash – Medium

Tami Bulmash

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Published in
Elemental

How the Physical Body Holds Mental Tension

The connection between mind, body, posture, and stress

Apr 6, 2021

How the Physical Body Holds Mental Tension

Apr 6, 2021

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Published in
Forge

A Move Is the Perfect Time to Confront Your Worst Habits

Assess your tendencies and make a plan for a less stressful moving day

Jun 26, 2019

A Move Is the Perfect Time to Confront Your Worst Habits

Jun 26, 2019

The Truth About Your Posture

It’s not what you think it is

Jul 10, 2023

The Truth About Your Posture

Jul 10, 2023

Published in
Body Wisdom

Alkalinity Of Water: Is It Good To Drink So Basic?

Like breathing air, drinking water is necessary for life. All living beings depend on water for survival, with the average person unable to…

Apr 10, 2023

Alkalinity Of Water: Is It Good To Drink So Basic?

Apr 10, 2023

Published in
Body Wisdom

Thoughts Have the Power to Create or Eliminate Body Tension

The mind and body have long been regarded and treated as separate entities, yet this distinction does little to promote holistic health…

Jan 31, 2023

Thoughts Have the Power to Create or Eliminate Body Tension

Jan 31, 2023

Published in
Body Wisdom

Standing Tall in the Era of iPosture

How technology is reshaping our bodies and what we can do about it

Mar 1, 2022

Standing Tall in the Era of iPosture

Mar 1, 2022

Published in
Body Wisdom

We Teach What We Need to Learn

How to use a mirror and lens to guide your journey

Jun 29, 2021

We Teach What We Need to Learn

Jun 29, 2021

Published in
Body Wisdom

5 Simple Ways to Improve Your Child’s Posture

Tips for parents to offset their kids’ pandemic slouching (as well as their own)

Jun 24, 2021

5 Simple Ways to Improve Your Child’s Posture

Jun 24, 2021

Published in
Body Wisdom

Would you describe moving quickly in the same way as hurrying?

Trying to juggle too many things at once doesn’t just lead to mess on the floor, it can also make a mess in your body. Lauren Hill…

Mar 2, 2021

Mar 2, 2021

Published in
Elemental

The Key to Balance May Come from Your Past

Why emulating your younger self could help you move better

Jan 13, 2021

The Key to Balance May Come from Your Past

Jan 13, 2021

Tami Bulmash

Tami Bulmash

I write and teach about the mind-body connection and its relationship to health and well-being. More at https://www.bodyandposture.com/

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